Splitting is something that they are doing unknowingly Remember that splitting is a symptom of borderline personality disorder - while it can be difficult not to take their words and actions personally, remember that the person is not intentionally trying to hurt you.If you are close to a person with borderline personality disorder, there are a number of ways to support them so that they are able to better manage their splitting behaviour. There are techniques to manage anger during this time. They may also become incredibly angry with themselves. The individual may then become angry, or withdraw entirely. When a real or perceived slight is then experienced by the person with borderline personality disorder, this can cause them to feel disappointed, betrayed, unloved or abandoned, and view the other party as entirely bad. This can be harmful to both parties, and a draining responsibility. Also, when believing a person is completely perfect, this can also lead to co-dependency, where they rely on that individual for all their wants and needs. When seeing someone or something as entirely good, this can leave the person with BPD vulnerable to harm and danger as they are unable to see associated risks. These extreme emotions can be exhausting, both to the person with BPD and those who are closest to them. Therefore, when a person with the disorder splits and perceives something or someone to be entirely good or bad, they are likely to respond in a way that falls outside what would be expected. Symptoms of splittingĪ common symptom of BPD is emotional dysregulation – this is where a person is less able to manage their emotional responses than individuals who don’t struggle with a personality disorder. For others, their opposing views can fluctuate over time, where they switch from seeing someone or something as entirely good to entirely bad, or vice versa.
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